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Salmon Teriyaki so good!

Dernière mise à jour : 30 avr. 2019


To accompany the "easy stir-vegetables", or any other dish, here is a delicious and above all unbeatable salmon recipe!

The combination of vegetables and salmon provides a perfect balance of flavours! You can cook this recipe in the evening if you want to enjoy yourself in a healthy way.


So get to your stoves! And… enjoy your cook!


Preparation time: 3 minutes

Rest time: 2 hours or more

Cooking time: 15 minutes

Serves: 4


Here's what you'll need:


Ingredients:


-4 salmon fillets, skin on

-6 tbsp Teriyaki sauce

-1/2 teaspoon oil

- black pepper



Method:


1.Preparation:

Put the spoonfuls of teriyaki in a container (preferably a glass one) and then plunge the salmon fillets into it on the side of the meat. You can marinate this for 2 hours as long as a night.


2.Cooking:

Heat a frying pan over medium heat, with a little oil (1/2 teaspoon). Put the salmon on the skin side, cook for 5-7 minutes. Then, put the minimum heat on, turn the salmon on the meat side and gently remove the skin (start with the thinner side). Grill for 3-4 minutes to your taste and then turn the salmon over again. Return to medium heat and cook for about 5 minutes. Pepper each salmon at the end of cooking. Serve hot.





Recipe Tips:

You can add honey to the marinade at the beginning if you like the sweet/salty mixture

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